Galician Vegan Empanada. Authentic Artisan Vegetarian Empanada.

Helena Neira

Ideal for any vegetarian menu, vegan breakfast, vegan dinner, or healthy vegan diet in general. A vegan meal crafted based on the traditional Galician empanada recipe with flaky bread dough.

This is an artisan vegan plant-based empanada made in our bakery workshop with vegetables (red and green peppers, zucchini, eggplant, mushroom, potato, …). On top we add seeds and nuts (sunflower, sesame, etc.), making it an even more complete dish, due to the iron they provide, ideal for those diners looking for iron-rich vegan foods, or who simply value an iron-rich diet. This iron contribution must be added to that of the potato, one of the vegetables with the highest iron content.

Like all our products, this vegetarian empanada can be found as a ready-to-cook vegan dish (fresh or frozen prepared foods) at points of sale such as vegan bakeries, pastry shops, vegan restaurants, or vegan shops in general. Contact us!

A healthy ready-to-cook vegan meal, ideal for vegan experiences such as vegan nibbles, a veggie menu, to consume as a healthy vegetarian snack, vegan brunch, or in a cold vegan buffet, for example. If you’re looking for vegan home delivery, it’s also possible that we can get our vegetarian empanada to you.

The dough of the vegetarian empanada is the traditional flaky bread dough, characteristic of artisan Galician empanada, in our case, made with olive oil and non-additive flour, which we roll out manually before proceeding to seal it, also by hand.

For all these reasons we can say that it’s a healthy and complete vegan food, simple and quick to prepare (simply bake it).

The vegan empanada is an easy dish to incorporate into a vegetarian menu, ideal for any complete and healthy vegetarian diet, easy to add to any veggie’s weekly vegan menu. It can be consumed anywhere, as a vegetarian sandwich, in the pilgrim menu, for example, or simply as a simple vegan pintxo or appetizer, or as an original bite at any vegan party.

Enjoy a vegan experience with healthy vegan bites.

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